Provide your staff with tools to manage stress, prevent burnout, and support well-being. Tools for Managing Stress & Burnout is suitable for those working in a range of organizations. This webinar (or up to a 3-hour long workshop) provides evidence-based mindfulness tools for managing stress, preventing burnout, and supporting well-being. Practical and accessible, this workshop…
Emotions are a normal and healthy part of our lives. This session focuses on emotional awareness and practices that can support us to respond more skillfully to challenging situations. What participants will learn: – An understanding of where emotions come from – Tools for navigating emotions with more ease – Mindful practices for regaining control…
Overview: The BC Social Service Sector plays a critical role in serving communities and individuals to build capacity and address systemic inequities. With a growing awareness and need for inclusive, resilient, and equity-driven workplaces, social service organizations and leaders have an obligation to foster and maintain psychologically healthy and safe workplaces. This is a proven…
